If your child is picky when it comes to eating veggies, here are some fruit alternatives worth trying:
- Broccoli-haters can still get vitamin C through kiwi, oranges or strawberries.
- Carrot-haters can still get vitamin A through mango, cantaloupe or papaya.
- Tomato-haters can still get lycopene from red grapefruit, watermelon or apricot.
- Spinach-haters can still get lutein from pears, tangerines or red grapes.
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